How to import video file into koolmoves??

I been hunting around .. and cant seem to figure out how to get koolmoves to play a video file?? Or how to import a video file into koolmoves. Can anyone point me in the right direction?? PLease? I am hoping that the video can get transfered into flash to reduce its size and loading time ...

Thanks ..

:)

First the video needs to be in a FLV format.

Go to file>>import>>FLV and choose your option.

Here is an example of one:
http://www.diversioncentral.com/video/myflvcrow.html

Ahhh ok ... well .. i found some software that does that for free :)

Gonna try it out tonight when i get home from work.

http://downloads.zdnet.com/download....4&docid=229996

I have had good luck with this free encoder.

http://rivavx.de/index.php?downloads&L=3

Does not always work.