Quote Originally Posted by EVPohovich
And remember that the English and Scottish ruined tea by adding milk to it. The milk actually kills all the antioxidants in tea...
I hadn't heard that, so rather than asking you to type out more info I decided to do a quick google. Apparently it has been found that milk doesn't adversely affect the antioxidants in black tea. I'm glad I'm not a doctor. Trying to keep up to date on every little medical development would take every second of your spare time or end up driving you insane.

I generally prefer it without, but it's nice to know you don't have to sacrifice that benefit if I ever do decide to use it.