I have been constructing a CD for my company and have hours of footage which I have managed to compress down to about 600 meg (small enough for a CD)

Originally it was meant to be much smaller.

My question is, how would you present these videos in flash, would you import them? They take ages to import....and also to export the swf takes forever for just a small video, let alone all of them.

Surely someone must know something or have some suggestions for al5ternatives......excuse my ignorance.

John