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How to insert flash video to wordpress from my own host?
I created flash video from flash CS3 exporting SWF and FLV. I can play those video on my own website with high quality video, but when I upload to youtube, the quality of video is very bad.
SO I want to put video into WORDPRESS from my own host http://toshimayu.co.nr
How can I put into wordpress without youtube?
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