Hi, I hope someone can help me answer whether or not you can import 3D models from either 3Ds max or Maya into flash CS4. If so what file format do you have to export them as??

If not what 3D software can you use to export models into flash cs4? I heard swift 3D can but I'm not sure how to use that software so would it be possible to export models from maya/max into swift and then into flash cs4?