dcsimg
A Flash Developer Resource Site

Page 1 of 3 123 LastLast
Results 1 to 20 of 46

Thread: Weight Gain thread

  1. #1
    Chaos silverx2's Avatar
    Join Date
    Jul 2002
    Location
    The hospital
    Posts
    1,262

    Weight Gain thread

    This is going to be kind of the opposite of what wannabe is doing. Instead of losing weight im going to work on putting it on.

    Over the past year or so since i got my wii fit which has tracked my weight iv gone up to average about 10lb heavier then i was, which is ****ing awesome, but im just now in the "normal" BMI range. My goal is to gain another 20lbs by march.
    GhooooostGIrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrl
    https://signup.leagueoflegends.com?ref=4b5493e6c7342
    use the link above if you download league of legends.

  2. #2
    5+5=55 Schfifty Five's Avatar
    Join Date
    Jun 2006
    Posts
    698
    What are you doing to gain weight? (besides Wii Fit)

  3. #3
    Chaos silverx2's Avatar
    Join Date
    Jul 2002
    Location
    The hospital
    Posts
    1,262
    Wii Fit is just a scale and a way to track my weight gains/loss day to day.

    nothing i have not normally been doing. just more so.
    GhooooostGIrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrl
    https://signup.leagueoflegends.com?ref=4b5493e6c7342
    use the link above if you download league of legends.

  4. #4
    He has risen! lefteyewilly's Avatar
    Join Date
    Mar 2001
    Posts
    2,597
    well, then you had to have changed your diet in some way. Enlighten my skinny white ass.

  5. #5
    Flash Incompetent ChaseNYC's Avatar
    Join Date
    Jun 2002
    Location
    new york city
    Posts
    693
    I'm just gonna throw it out there, this thread seems entirely pointless.
    mmm signature

  6. #6
    Bearded (M|G)od MyFriendIsATaco's Avatar
    Join Date
    Dec 2002
    Location
    Awesomeville.
    Posts
    3,046
    Man, I wish I was able to complain about being too skinny. Must be SUCH a difficult thing to live with.

  7. #7
    Senior Member
    Join Date
    Oct 2004
    Location
    Biograd, Croatia
    Posts
    179
    @TS
    you don't wanna go down that road. that's all.

  8. #8
    Chaos silverx2's Avatar
    Join Date
    Jul 2002
    Location
    The hospital
    Posts
    1,262
    Quote Originally Posted by lefteyewilly View Post
    well, then you had to have changed your diet in some way. Enlighten my skinny white ass.
    I did change my diet, i always have some sort of snack on me, be it a cliff bar or something else.
    In order to gain one pound you need to eat 3250 calories more then you need to sustain your normal weight. I noticed that there were some days when i just was not hungry id eat less then i should, now when im sitting around at home and i notice i have not eaten a meal in a certain amount of time i make something. of course just eating is not going to help, so 5 days a week for 20-30 minutes i use my companys exercise equipment.
    GhooooostGIrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrl
    https://signup.leagueoflegends.com?ref=4b5493e6c7342
    use the link above if you download league of legends.

  9. #9
    Chaos silverx2's Avatar
    Join Date
    Jul 2002
    Location
    The hospital
    Posts
    1,262
    Quote Originally Posted by ChaseNYC View Post
    I'm just gonna throw it out there, this thread seems entirely pointless.
    hmm odd, id say this post of yours is less then pointless.
    GhooooostGIrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrl
    https://signup.leagueoflegends.com?ref=4b5493e6c7342
    use the link above if you download league of legends.

  10. #10
    Senior Member random25's Avatar
    Join Date
    Apr 2002
    Posts
    566

    If you want to make an apple pie from scratch, you must first create the universe. Carl Sagan

  11. #11
    Spartan Mop Warrior Loyal Rogue's Avatar
    Join Date
    Apr 2003
    Location
    The Pit of Despair
    Posts
    513
    LOL
    Random beat me to it.


    Hey Silver, I'll take you up on that.
    I'll race you to 220lbs... oops, waitaminute... I think that last slice of bread and jam just pushed me over the mark...
    OK, let's make it to 221lbs.

  12. #12
    supervillain gerbick's Avatar
    Join Date
    Jul 2000
    Location
    undecided.
    Posts
    18,978
    If it really were important to you, start in on the whey and protein, switch to split meals - every 3-4 hours, and actually do more than cardio.

    [ Hello ] | [ gerbick ] | [ Ω ]

  13. #13
    pablo cruisin' hanratty21's Avatar
    Join Date
    Mar 2002
    Location
    on the lam
    Posts
    2,275
    If you are just looking to get fat, Pizza and Milkshakes should do it. If you are looking to build muscle mass, then start eating a good balance of carbs and protein...and hit the weights. Cardio will simply burn what you eat. And like Gerbs said, eat lots of meals all day long. Not clif bars or granola snacks -- real food.
    "Why does it hurt when I pee?" -- F. Zappa |

  14. #14
    supervillain gerbick's Avatar
    Join Date
    Jul 2000
    Location
    undecided.
    Posts
    18,978
    To go backwards... yeah. Clif bars and granola snacks... seriously. Want to eat grains, get Irish Oats... eat it simple with real fruit in the morning. Americans tend to eat overly processed food anyway, that's a good way to get real grain in your system.

    I'm going the other way, trying to lose. But for me, it's all cardio, trimming fat, concentrating on protein and carbs and making sure I get more fish and omega fats into my system.

    And it's working.

    [ Hello ] | [ gerbick ] | [ Ω ]

  15. #15
    N' then I might just
    Jump back on
    An' ride
    Like a cowboy
    Into the dawn
    ........To Montana.
    david petley's Avatar
    Join Date
    Jun 2000
    Location
    not in Montana
    Posts
    10,192
    but im just now in the "normal" BMI range
    Sounds perfect, why do you want to gain more weight? Do you have a purpose other than self image?

    There are health benefits to leaning towards the 'under' side rather than the 'over' side. (I guess someone will post and tell me I am stating the bleeding obvious again)

    davidp
    No longer a Flashkit mod, not even by stealth

    Insanity is just a point of view. After all, the world looks pretty normal through your own underpants.

  16. #16
    supervillain gerbick's Avatar
    Join Date
    Jul 2000
    Location
    undecided.
    Posts
    18,978
    Quote Originally Posted by david petley View Post
    I am stating the bleeding obvious again
    Need a tampon to go with that whine?

    Anyway, DP's right. Under of slightly under is better than slightly over.

    [ Hello ] | [ gerbick ] | [ Ω ]

  17. #17
    N' then I might just
    Jump back on
    An' ride
    Like a cowboy
    Into the dawn
    ........To Montana.
    david petley's Avatar
    Join Date
    Jun 2000
    Location
    not in Montana
    Posts
    10,192
    Quote Originally Posted by gerbick View Post
    Need a tampon to go with that whine?
    thanks G, you make me laugh.

    david
    No longer a Flashkit mod, not even by stealth

    Insanity is just a point of view. After all, the world looks pretty normal through your own underpants.

  18. #18
    Chaos silverx2's Avatar
    Join Date
    Jul 2002
    Location
    The hospital
    Posts
    1,262
    id like to between middle and over.

    as for the snacks that was in regards to eating constantly, not meal replacements.

    for instance, before id have nothing for breakfast, id eat a normal sized lunch then most times a small bag of chips between 5 and 7 and then eat a real dinner around 9. with a soda here and there it was fine to maintain a below average bmi but i could not gain a pound to save my life. and often there were days where i would eat less because i just wasnt hungry

    a little less before cliff bar in the morning in place of the no breakfast i had before, a normal sized lunch plus something extra, a small thing of ice cream($1 vanilla ice cream cup) around 3:30 something small when i got home at 6 and then a regular dinner around 8.

    the goal starting monday is to wake up an hour earlier then normal and eat an actual breakfast, cliff bar at work around 9, normal sized lunch plus some the ice cream the snack when i get home the dinner around 7 and then something else around 8.

    as for working out i do minimal cardio, just enough to get the target heart rate, everything else is barbells and the multi station.
    GhooooostGIrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrl
    https://signup.leagueoflegends.com?ref=4b5493e6c7342
    use the link above if you download league of legends.

  19. #19
    Chaos silverx2's Avatar
    Join Date
    Jul 2002
    Location
    The hospital
    Posts
    1,262
    in regards to the ice cream, i eat and drink next to zero dairy. i dont eat cheese unless its on pizza, and i dont drink milk. its summer time and i want a nice cold high calorie pick me up for the last hour of work.
    GhooooostGIrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrl
    https://signup.leagueoflegends.com?ref=4b5493e6c7342
    use the link above if you download league of legends.

  20. #20
    supervillain gerbick's Avatar
    Join Date
    Jul 2000
    Location
    undecided.
    Posts
    18,978
    Quote Originally Posted by david petley View Post
    thanks G, you make me laugh
    bleeding, tampon. see what I did there?

    anyway, no milk... what are you doing for calcium dude? your bones gotta be brittle like some geriatric.

    [ Hello ] | [ gerbick ] | [ Ω ]

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  




Click Here to Expand Forum to Full Width

HTML5 Development Center