PLEEEEEEEEEEESE help me as I am very very close to exploding!!! AHHHH!

I do NOT know any coding, or anything really yet I am trying to build a Flash website. I have designed the site and used the easy actions input to make the navigation work. But I need to know how to design a contact form that works, so that it send the info to email.

I have looked at MANY MANY tutorials and I'm just not getting it at all. It talks about PHP and servers and all sorts of things I have never heard of. ALL I know is how to animate in Flash and never done this before. Those who have tried to help are just not being basic enough in their explanations and so I have been stuck on this for a month.

Please please please help me if you can and be VERY basic in explaining what I have to do? Thank you so very very much!!