Newbie - Moving between movie clips

[Middlesbrough]

I agree with skedman to extent id of done it very slighlty diffrent make your first frame with no videos on it just make it a entry frame and use the code
stop()
which stops it from automactically looping
Then have 2 buttons one giong to each frame with a video in and use the code
on (release) {
gotoAndStop(no of frame)
}
which then is saying go to that frame play the frame but go no futher and if you have your videos embeded on each frame then they should play if you want to autoplay them click on the video then parametres then autoplay will be under there.