I figured out one way to do what you are asking... My solution is to use greensock.com free tween engine to create a tween to your desired frame...

You will need to do 3 things:
1) go to www.greensock.com and download the as2 version of the latest tween engine and follow directions to get it to work with your flash document.

2) in your main timeline, you will need to put this following code:
Code:
import com.greensock.TweenLite;
import com.greensock.plugins.*;
TweenPlugin.activate([FramePlugin]);

function updatePosition(number)
{
	TweenLite.to(windmill_mc,1,{frame:number});
}
this function accepts a number and will navigate to that frame.

3) you will need to put this code on each of your buttons.
Code:
on (release) {
	_root.updatePosition(50);//you will need to modify this number to go to the exact space you want.
}