dynamic and external content tutorials

prefacing this post with the foreknowledge that there is a dynamic content, tutorials section here

i was just wondering if there were any good sites out there, that gave you lotsa MX / MX 2004 tutorials on flash's various abilities to work with external and dynamic content.

stuff like pulling information from text files, or loading in external swfs, grabbing and animating external jpgs

stuff that you can change or add, without actually changing the flash file (y'know?)

yes, i know there are some here, but some're old, and there really aren't that many. there are probably tons of useful tips on these boards, but... i don't really have a specific question, so i don't even know what to search for.

i'm just looking to learn, in general

Here try these on Kirupa

- wizard34