Changing frame with arrow keys

Is there a way to make it so that when you press the right key your animation/game goes forward a frame and when you press the left key it goes back a frame? I have a pretty minimal knowledge of actionscript so I'm not exactly sure how it would be done.

Thanks in advance for any help.

Hey there,

Check this attached sample and let me know if this is what you want!

That's perfect! Thank you for the help!