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Yoga's good for stress relief. I tried it once but it pi**ed me off. I couldn't keep my friggin balance in that exercise I saw in the yoga article for a minute.Quote:
Originally posted by Aria
On the positive side lol, i find yoga and especially Hatha yoga which is bit more dynamic very good for me, it relaxes me and even helps me sleep.
I'll give it another go some day but with some much easier non-balancing exercises.
iCE and his blow up dolls *shakes head* :D:DQuote:
Originally posted by iCEBERG2000
whoa! be careful hons it's all coming back ... ;)Quote:
Originally posted by LanSite
Actually, iCE ... I just edit your posts on other boards ... :D
and yeah, I jus saw I have a life size standup of Jezza - sort of like a punchbag
:D :D :D
i usually watch tv, play on the ps2, take it out on the person nearest to me:D
oh and blasting music real loud also works.
I thought you were going to say you started combing your hair ... :eek::confused::DQuote:
Originally posted by gerbick
I've picked up a brush again...
LOL! :DQuote:
Originally posted by gurdas
iCE and his blow up dolls *shakes head* :D:D
yeah esp if you can keep up with all the breathing exercises :)I think my fave has to be ones where you lift your self up and use your weight to massage your back from the neck all the way down to your lower back. I love those exercises, so simple and yet so effective.Quote:
Originally posted by ]v[orpheus
Yoga's good for stress relief. I tried it once but it pi**ed me off. I couldn't keep my friggin balance in that exercise I saw in the yoga article for a minute.
I'll give it another go some day but with some much easier non-balancing exercises.
a
Ever tried self hypnosis? It's all about self relaxation and really good. I never finished the course, but did most of the relaxing stuff (teaching you how to totally detach you from your body and what it's supposed to be doing :)) and it's very useful. Anytime, I can just count to 5 and be very relaxed.
Also, running is somthing I love, its like forcing all my anger into my feet and being nice and cold outside too (winter). Also yelling at people is fun, and also playing pranks on people.
Aria,
Seriously.
Go out and buy yourself a colouring book and some crayons, sit in front of the tv, veg-out and colour.
There's nothing more relaxing...
Also, have some camomille tea to help you sleep.
Pray
With the self-hypnosis Ed, could you turn out like that guy in Office Space who remained in a hypnotised state cause the doctor didn't click his fingers since he had a heart attack.
I'd love to be in a state like that.
hehe it is NOT a blow up doll, it's a cardboard life size standup!! you want me to post a pic of it now or what?Quote:
Originally posted by ]v[orpheus
LOL! :DQuote:
Originally posted by gurdas
iCE and his blow up dolls *shakes head* :D:D
don't ya'll know what jezza looks like! :confused:
:D
i find playing guitar relieves a lot of stress for me, but i need to do something less sedentary, like running around a field with no shoes on.
:)
Ridiculously good looking?Quote:
Originally posted by iCEBERG2000
don't ya'll know what jezza looks like! :confused:
:D
Chase small animals with a wee eater....
:)
:eek: With a what?!?! :eek:
;)
WEED EATER (oops)Quote:
Originally posted by LanSite
:eek: With a what?!?! :eek:
;)
:)
hahahhahaha bi-i-i-i-i-g difference :DQuote:
Originally posted by clifgriffin
WEED EATER (oops)Quote:
Originally posted by LanSite
:eek: With a what?!?! :eek:
;)
:)
LOL ... very big difference :DQuote:
Originally posted by LanSite
hahahhahaha bi-i-i-i-i-g difference :DQuote:
Originally posted by clifgriffin
WEED EATER (oops)Quote:
Originally posted by LanSite
:eek: With a what?!?! :eek:
;)
:)
pah post a pic then:p i still think its a doll:pQuote:
Originally posted by iCEBERG2000
hehe it is NOT a blow up doll, it's a cardboard life size standup!! you want me to post a pic of it now or what?Quote:
Originally posted by ]v[orpheus
LOL! :DQuote:
Originally posted by gurdas
iCE and his blow up dolls *shakes head* :D:D
don't ya'll know what jezza looks like! :confused:
:D