Hey everyone. I have a question I hope someone can answer, or at least point me towards I helpful tutorial...

I have a model animated in 3ds Max. I want to composite this animation over video in After Effects. What's the best way to go about doing this? How should I render out the animation from Max? Is there any way that I could render out the animation with a transparent background? Does anyone know of a tutorial that explains a way to put my Max model over video? Thanks a lot,