creating web based flash site

[MilleniumSyther]

I am trying to create a flash website, in different frames, i know how to use html to do this effect but with flash i can't seem to do it. I have a frame at teh top of the page its my links and i want once i click teh link on flash to open teh page in teh frame below, my "main" frame. HELP

[podenphant]

getURL ("yourpage.html", "main");
-K