Am I the only one having difficulties with video?

It seems that the embed video only works with small files, which is fine since most of my stuff is web, but when I link to a large .mov file nothing shows up in the flash player?

I'm debating on talking my co-workers into creating our next company promotional cd entirely with Flash MX. The only hitch has been the lack of video support in prior flash versions. We would be incorporating large video files on a hybrid cd. Any suggestions...