Help!

I have produced a flash movie which I intend to output onto CD. I am wanting to put 10 minutes of video on it (around 500mb) and output it as a projector file. However, importing 500mb of video into the movie is a problem - not enough memory to do it! I really don't want to link the video and output it as a quicktime file as I want the finished movie to be able to run on any computer.

Help!