I have been making my photography site using a template, its been changed a lot so its pretty much all new, however I have no clue how things work in flash so im unable to make the next step of changes.

My website is www.richardgrebby.co.uk and here are the things I want to change/add.

A foward and back button on each of the images in the gallery.

A contact Form to fill out, for example, name, email, comment etc.

A way to load the images after the main site has loaded, so that the initial load time is not to long.

To have the videos plan within the main flash site instead of going to another page.

I really hope someone can help, I can provide the Flash CS3 file if needed but I have been searching through all of the program but im totally at a loss.

Thank you in advance.