hello there
really i am new in Flash world but i like it a lot
i am trying to edit flash site , i had finish all edits i want except

1- the menu in flash i don't know from where i can change the words which is in the menu
2- i don't know also from where i can setup the contact form to receive the messages from people ( put my e-mail and wait , set it up )

you can download the files from here

thanks in advance