Hey, Im making a "digital signage sign"for my sisters smal business.

I have collected weather and regular xml to create a news-screen for setup for her.
But Im not known with the true potential of flash and as3. And earlier today she asked if I could make it so her 5 latest twitters and 5 latest facebooks displays in a swf file.

Could someone make a sample file of this, or point me to one, so I can dive into it without starting to learn the basics of as3. Because I am no scripter

Any help would be appreciated. And does anyone know of other cool syuff to display in the same manner?