I have built several flash animations and they are great, but one: http://www.worldwidewebster.tv looks great sometimes and then all of a sudden the audio and the animation are not syncing?! I know that if there is too much info going on at the same time that could effect it. I have seen other animations that seem to be as complicated but seem so smooooooth. Am I missing something in the development stages?

Second animation: http://www.woastudio.com/flashindex.html looks crunchy because there are too many things going on right? What frame rate do you think is the best for the web?

I love http://www.2advanced.com stuff. They always look so fluid. I need to achieve this fluidity. Do you have a couple tips that I may need to step into the holy sh*#! that was a killer animation category?

Thank you so much!
Adam R. Taylor