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Thread: Stress and how you cope ...

  1. 04-03-2002, 01:12 PM #21
    ]v[orpheus
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    Originally posted by Aria
    On the positive side lol, i find yoga and especially Hatha yoga which is bit more dynamic very good for me, it relaxes me and even helps me sleep.
    Yoga's good for stress relief. I tried it once but it pi**ed me off. I couldn't keep my friggin balance in that exercise I saw in the yoga article for a minute.

    I'll give it another go some day but with some much easier non-balancing exercises.
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  2. 04-03-2002, 01:12 PM #22
    gurdas
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    Originally posted by iCEBERG2000
    Originally posted by LanSite
    Actually, iCE ... I just edit your posts on other boards ...
    whoa! be careful hons it's all coming back ...

    and yeah, I jus saw I have a life size standup of Jezza - sort of like a punchbag

    iCE and his blow up dolls *shakes head*

    i usually watch tv, play on the ps2, take it out on the person nearest to me

    oh and blasting music real loud also works.
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  3. 04-03-2002, 01:13 PM #23
    LanSite
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    Originally posted by gerbick
    I've picked up a brush again...
    I thought you were going to say you started combing your hair ...
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  4. 04-03-2002, 01:15 PM #24
    ]v[orpheus
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    Originally posted by gurdas
    iCE and his blow up dolls *shakes head*
    LOL!
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  6. 04-03-2002, 01:17 PM #25
    Aria
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    Originally posted by ]v[orpheus


    Yoga's good for stress relief. I tried it once but it pi**ed me off. I couldn't keep my friggin balance in that exercise I saw in the yoga article for a minute.

    I'll give it another go some day but with some much easier non-balancing exercises.
    yeah esp if you can keep up with all the breathing exercises I think my fave has to be ones where you lift your self up and use your weight to massage your back from the neck all the way down to your lower back. I love those exercises, so simple and yet so effective.


    a
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  7. 04-03-2002, 01:19 PM #26
    Ed Mack
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    Ever tried self hypnosis? It's all about self relaxation and really good. I never finished the course, but did most of the relaxing stuff (teaching you how to totally detach you from your body and what it's supposed to be doing ) and it's very useful. Anytime, I can just count to 5 and be very relaxed.

    Also, running is somthing I love, its like forcing all my anger into my feet and being nice and cold outside too (winter). Also yelling at people is fun, and also playing pranks on people.
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  8. 04-03-2002, 01:20 PM #27
    lafunk
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    Aria,

    Seriously.

    Go out and buy yourself a colouring book and some crayons, sit in front of the tv, veg-out and colour.

    There's nothing more relaxing...

    Also, have some camomille tea to help you sleep.
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  9. 04-03-2002, 01:21 PM #28
    WCNYweb
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  11. 04-03-2002, 01:22 PM #29
    ]v[orpheus
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    With the self-hypnosis Ed, could you turn out like that guy in Office Space who remained in a hypnotised state cause the doctor didn't click his fingers since he had a heart attack.

    I'd love to be in a state like that.
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  12. 04-03-2002, 01:23 PM #30
    iCEBERG2000
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    Originally posted by ]v[orpheus
    Originally posted by gurdas
    iCE and his blow up dolls *shakes head*
    LOL!
    hehe it is NOT a blow up doll, it's a cardboard life size standup!! you want me to post a pic of it now or what?
    don't ya'll know what jezza looks like!

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  13. 04-03-2002, 01:24 PM #31
    aversion
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    i find playing guitar relieves a lot of stress for me, but i need to do something less sedentary, like running around a field with no shoes on.




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  14. 04-04-2002, 07:37 AM #32
    jezza
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    Originally posted by iCEBERG2000

    don't ya'll know what jezza looks like!

    Ridiculously good looking?
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  15. 04-04-2002, 08:54 AM #33
    clifgriffin
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    Chase small animals with a wee eater....

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  16. 04-04-2002, 09:09 AM #34
    LanSite
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    With a what?!?!

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  17. 04-04-2002, 09:16 AM #35
    clifgriffin
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    Originally posted by LanSite
    With a what?!?!

    WEED EATER (oops)

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  18. 04-04-2002, 09:31 AM #36
    LanSite
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    Originally posted by clifgriffin
    Originally posted by LanSite
    With a what?!?!

    WEED EATER (oops)
    hahahhahaha bi-i-i-i-i-g difference
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  19. 04-04-2002, 09:52 AM #37
    jamble
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    Originally posted by LanSite
    Originally posted by clifgriffin
    Originally posted by LanSite
    With a what?!?!

    WEED EATER (oops)
    hahahhahaha bi-i-i-i-i-g difference
    LOL ... very big difference
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  20. 04-04-2002, 11:46 AM #38
    gurdas
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    Originally posted by iCEBERG2000
    Originally posted by ]v[orpheus
    Originally posted by gurdas
    iCE and his blow up dolls *shakes head*
    LOL!
    hehe it is NOT a blow up doll, it's a cardboard life size standup!! you want me to post a pic of it now or what?
    don't ya'll know what jezza looks like!

    pah post a pic then i still think its a doll
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