how do i use the flash satay method
http://www.alistapart.com/articles/flashsatay/

with flashVars instead of what they use?

my code is this

flash actionscript:
_root.loadMovie(_root.path,0);

html embed script:

[object type="application/x-shockwave-flash"
data="/includes/cont.swf?path=/includes/menunav6.swf"]
[param name='movie' value='/includes/cont.swf?path=/includes/menunav6.swf' ]
[/object]